Overwhelmed. Stuck. Not sure what's next?
Coaching helps you step back, think clearly, explore your options and make informed decisions about what comes next.
Coaching for Catholic women navigating divorce
and life's transitions
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Why Work With a Coach?
Learn More About Coaching
When life changes, it’s hard to know what to do next.
Divorce and major life events impact nearly every part of your life. When emotions are high and decisions need to be made, it’s easy to feel overwhelmed, uncertain or simply unsure where to begin.
We’ll identify your priorities, explore your options, prepare for important conversations and create a clear plan that helps you take action.
For women navigating divorce, being organized and prepared can help you make better use of meetings with attorneys and other professionals, saving time, energy and money.
HOW I CAN HELP
Life Transition Coaching
Navigate grief, retirement, career changes, caregiving and other significant transitions while discerning what matters most and where God may be leading you.
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Moving Forward After Divorce
Explore new possibilities, rediscover what’s important to you and create a plan for building a fulfilling life
after divorce.
Get organized, work through overwhelm and stay focused as you prepare for meetings, difficult conversations, parenting plans and other important parts of
the divorce process.
Divorce Navigation
meet Sheila
I’ve been where you are.
Twelve years ago, I was facing the end of my marriage and trying to make important decisions while worrying about what the future would look like for my daughters and me.
Looking back, I wish I’d had a divorce coach to help me think through those decisions, stay organized and navigate an unfamiliar process.
Today, I combine my own experience with professional coach training, Catholic formation and 30 years in journalism and strategic communications to help women work through difficult transitions, make intentional decisions and develop a clear action plan.
CERTIFIED DIVORCE COACH · CERTIFIED LIFE COACH · ICF-APPROVED TRAINING · PARISH ANNULMENT COORDINATOR
From the journal
Practical advice and thoughtful perspectives on divorce, faith, family and starting over. Plus a little inspiration for creating a life of joy.
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The Top 6 Mistakes Women Make During Divorce — and How to Avoid Them
Divorce comes with important decisions. This free guide will help you recognize six common mistakes and learn how to avoid them.
The Top 6 Mistakes Women Make During Divorce — and How to Avoid Them
Divorce comes with important decisions. This free guide will help you recognize six common mistakes and learn how to avoid them.
Designing Your Next Chapter
When life changes, it can be hard to know what comes next. This free guide will help you identify your values and what matters most, and begin creating a plan for the life ahead.
